Monday, 18 July 2016

From Mike Heare: Road Race tomorrow at Penalta

By the race start(7.30),the temperature will have fallen to 27c!!
There will a water station below the car park in the top field which you will pass twice and at the finish,
The start is in an open area with no shelter,so I would advise taking some water with you to keep hydrated before the start.
I was thinking of providing parasols for each runner !!!
Have a good race and all come back safe plz!!

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