Race starts at 11:00 am.
Please remember that the wearing of headphones is prohibited at all GLCL races.
Please where possible car share as parking is limited at the venue.
Toilet facilities are available in the leisure centre.
Shower facilities and refreshments are also available for purchase in the leisure centre.
Venue address is : Risca Leisure Centre, Pontymason Ln, Risca, Newport NP11 6GH.
(see attached location map)
The race route is entirely within the grounds of the leisure centre with a short section in adjoining woodland.
The race will consist of 4 laps (counter clockwise direction) for all runners.
Each lap is approx. 1 mile distance.
Terrain is mostly flat grassland with a few very short steep ascents / descents and a short section of woodland path.
(see attached run route map).
Please pay attention to pre race instructions on race day and marshal instructions, as the route may vary slightly to this map.
First aid cover will be provided by St. John Ambulance.
The race is licensed by Welsh Athletics.
Risk assessment (see attached).
Thank you to Mike Heare for agreeing to be race referee and Ieuan Kingston for agreeing to be race director.
Martyn Jenkins (on behalf of Fairwater Runners Cwmbran)