Message from Dick - organiser of Undy Road LCL

Hello All,
Tuesday’s league race at Undy will follow the same route as least year, starting and finishing at the entrance to the sports ground, but the finish funnel will be tight along the right-hand side by the contractor’s fence.

Parking is more restricted and sharing cars is essential please.
Please remind your team that ear phones are not allowed in GLCL events, and we’ll be watching out for possible transgressors at the start, and through the race!
Runners who have booked the buffet should go into the covered area to get their food as soon as they’re ready. We’re hoping that a steady throughput will minimise queuing.
I and maybe one or two other Chep members will be collecting the 3 quids.
Cheques to be made out to “Undy AFC Social Committee”.
Hoping all goes well, current weather forecast is cloudy but dry.
See you all Tuesday,
Dick

LCL Road Race No. 2 - Tues 21st June - Undy

The next LCL Race:
 Date: Tues 21st June, 7:30 pm
 Hosts: Chepstow Harriers
 Venue: Undy FC, Magor, NP26 3EW
 Distance: 8.3 kms

Please obey marshals instructions re: which side of the road to run and when to cross the road. Generally keep on the left unless told otherwise. 
Absolutely no Headphones (ear plugs). There will be an inspection at the start and marshals will take names on the course.
There will be a 30 year celebratory buffet after. £3 per club member.

Road LCL - Tuesday 17th May

"Griffithstown Harriers have everything ready for the first GLCL road race of the 2016 Series, Tuesday 17th May.
Race HQ is The Olive Tree Cwmbran NP44 2JJ, race start is 7:30 pm.
The start is approx 5 mins. walk from The Olive Tree, and the finish will be at The Olive Tree.
One item they would like everyone to note is the car parking arrangements;
When the car park at The Olive Tree is full, marshals will ask visiting runners to park at either:
Morrisons superstore or Cwmbran railway station car parks, both of which are only a few mins. walk from the race HQ.
We will be making a presentation at the The Olive Tree after the race for the winners and runners up of the 2015/16 GLCL XC Series, so please stay if you can"

1st Road Race 2016 - Tues 17th May

A course map and the event location can be found on the 'Road' tab of this website

Thanks

Many thanks to the clubs that hosted the 2015/16 XC races and to the individuals for marshaling etc.

A special mention for Parc Bryn Bach Running Club who stepped in at short notice on two occasions to host XC races.

A total of 236 male and 177 female runners competed in one or more of the 2015/16 XC races.

Individual age category awards are based on best four results from five races, and a minimum of three races must be completed to be eligible for an award.

All five race results count for team awards.

Congratulations to 1st, 2nd & 3rd place award winners of the 2015/16 XC Series.

Awards will be presented after the first road race of the 2016 series hosted by Griffithstown Harriers, at The Olive Tree Cwmbran, on Tuesday 17th May.

Martyn Jenkins (Fairwater Runners Cwmbran)

Information about the XC at Pontypool on 20th March

The XC route is 2 miles for the first lap, 1.65 miles thereafter.
No muddy shoes in the Leisure Centre. Showers are NOT free. Cost approx £2.50.
See map of course on the XC pages.

Message from Pontypool re: next XC